Episodes

Thursday Jan 23, 2020
Lets banish the term cheat meal
Thursday Jan 23, 2020
Thursday Jan 23, 2020
The words cheat meal are all too familiar for many of us. However it is this phrase which can destroy us both mentally and physically. Cheat meals are destructive and they wreak havoc on so many. At the end of the day the end up causing more harm then good.
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